Went dancing today. Took an Afro-Haitian class (for the second time in my life).
For an hour and a half – I was transformed to another land.

Live drums, understanding the dance and the story behind it. Learning about the culture and what’s behind the moves. and why. At one point it felt tribal, ceremonial. Like we’re all in Haiti, surrounding a bonfire… with the drums and the singing and the dancing. Amazing feeling that allows you to let go of everything and just surrender to the beat, music and feeling.

To give the credit – the instructor’s name is Michelle Martin and she teaches at Dance Mission, SF.


Just wanted to give an update about bringing dancing back. Few months ago I stated that I am missing dance in my life. Since then – I got back into Cuban Salsa dancing. Big time.
For the last 5 months I’ve been dancing 3-4 times a week. Taking classes – Hip Hop, Rumba, Salsa, Afro Haitian and of course social dancing in clubs.

It added so much into my life lately – it’s hard to even put it into words. Joy of life, Confidence, happiness and great friends.

Today, the thing I love is that feeling of coming home from dancing, so tired that I can barely even wash my face and yet so happy and light that I can’t fall asleep… All at the same time.